Our Services

Taking the first step towards better mental health and wellness isn’t always easy. We are glad you’re here. Schedule your appointment today and our welcoming clinicians will ensure you receive the care you deserve.

Play therapy can help treat:

  • Childhood Depression

  • Anxiety

  • Trauma

  • Behavioral Issues

  • Adjustment Disorders

  • Attachment Issues

  • Perfectionism

  • Low Self-Esteem

  • Anger Management

  • Aggression

  • ADD/ADHD

  • Impulsiveness

  • School Issues

  • Social withdrawal

Children

  • Depression

  • Anxiety

  • Trauma

  • Grief/loss

  • Life Transitions

  • Mindfulness

  • Relationship Issues

  • School Issues

  • Perfectionism

  • Low Self-Esteem

  • Anger Management

  • ADD/ADHD

  • Stress Management

  • LGBTQIA+

Adolescents

Adults

  • Depression

  • Anxiety

  • Trauma

  • Grief/loss

  • Life Transitions

  • Relationship Issues

  • Mindfulness

  • Parenting

  • Postpartum

  • Low Self-Esteem

  • Perfectionism

  • Anger Management

  • ADD/ADHD

  • Stress Management

  • LGBTQIA+

Approaches

  • Accelerated Resolution Therapy (ART)

  • Acceptance and Commitment (ACT)

  • Child-Centered, Experiential, & Synergetic Play Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Mindfulness

  • Compassion Focused

  • Person-Centered

  • Sand Tray

  • Strength-Based

Set up an appointment

Insurance Accepted

  • Blue Cross Blue Shield (In-Network)

  • Allied (Out of Network)

  • Cigna (Out of Network)

  • United/UMR (Out of Network)

  • University of Utah (Out of Network)

Self-Pay Rate Available

Notice of Privacy Practices

No Surprises Act

You have the right to receive a Good Faith Estimate of what your services may cost.

Telehealth Appointments